Body Satva Essentials

By Yogacharya Bhalerao and Body Satva Team Yogacharya Bhalerao in Maksikanagasana or Dragon Fly Pose Ph +91 9158482113 Rajesh Bhalerao  is a  Masters in Yoga  – (PG degree from UIPS).  PG Diploma in Yogic Education (Kaivalyadham, Lonavla)   including deep knowledge of various style of yoga and scriptural strides of ancient texts.  Aṣṭāṇga Vinyasa & Iyengar Yoga Therapy Course , Rishikesh. Experience of Yoga Teaching (over 6 years) in Mumbai, Rishikesh, rest of India and  Guangdong Guangzhou, China for 6 months.  Experience of teaching from yogic scriptures like Patanjali yoga sutra, Hatha yoga, Ghata yoga, Vedanta and Buddhism.   Grasshopper Pose , aka Dragonfly Pose (Maksikanagasana) is a challenging but doable arm balance that requires strength and control in both the upper body and the thighs. However, strength is not the only element here, as the hips and spine need to be open as well. This posture combines a deep twist with a hip opener, so be sure that your b

By Yogacharya Bhalerao and Body Satva Team Yogacharya Bhalerao E-mail: raoyogpith@gmail.com Phone: +91 9158482113 Rajesh Bhalerao is a Masters in Yoga – (PG degree from UIPS). PG Diploma in Yogic Education (Kaivalyadham, Lonavla) including deep knowledge of various style of yoga and scriptural strides of ancient texts. Aṣṭāṇga Vinyasa & Iyengar Yoga Therapy Course , Rishikesh. In-depth knowledge of different types of Yoga like Jnana, Bhakti, Karma, Mantra, Laya, Raja and Kundalini. Experience of Yoga Teaching (over 6 years) in Mumbai, Rishikesh, rest of India and Guangdong Guangzhou, China for 6 months.  Experience of teaching from yogic scriptures like Patanjali yoga sutra, Hatha yoga, Ghata yoga, Vedanta and Buddhism.    Youth Satva Yoga series is in pursuance of our mission  to ensure ‘ functional fitness and wellness ’ or delay the ‘ process of aging ’ during the entire lifetime of an individual. Yoga is a means of achieving perfect harmony betw

By Prabhakar Shetty, Body Satva Essentials Team Exercise Diet And Rest to Prolong Youth Whenever you see a person with a very muscular body, do you wish to be muscular and strong too? Does it awaken your desire to be strong and muscular too? If the answer is yes, this article is for you. There is plenty of good news. Desire is the starting point and it will motivate you for a long time. Hold on to your desire and set goals with reasonable timelines. Generally, the responses are better in younger people and previously trained persons . When you begin your bodybuilding journey, do it under the guidance of a certified trainer or coach. Resistance training for several weeks increases muscle cross-sectional area (CSA) , strength, and power . Muscular hypertrophy and strength gains following resistance training are thought to be dependent on the intensity of exercise, in such a way that an intensity of more than 65% of 1-repetition maximum (1RM) is required to achieve a

By Prabhakar Shetty, Yogacharya Bhalerao and Body Satva Team For priceless information on Lifestyle Improvements visit www.bodysatva.com Andraiz T Raize Performance , Prevent Weakness

By Body Satva Team www.bodysatva.com Leheal Heals tissue injuries faster, Safely relieves inflammation & pain https://www.bodysatva.com/bodysatva.com/in/p/Leheal-Strip-of-10-tablets/45 Leheal is a synergistic combination of 4 proven enzymes that offer safer and faster healing of acute tissue injuries like sports and surgical injuries. It helps to clear cellular debris and promotes faster healing and relief from inflammation and pain in arthritis. Leheal is safe for  long term  use. It relieves DOMS (delayed onset muscle soreness ) pain. Leheal is a unique  vegetarian   combination of Trypsin, Bromelain, Rutoside and Papain.  Leheal offers safer and faster healing of acute tissue injuries (sports injuries and surgical wounds) and is proven to be safe and effective for   long term   use in arthritis. Many studies say that it relieves pain as effectively as NSAIDs, but the distinguishing feature is that this combination of safe and natural enzymes helps to r

By Body Satva Team                                              www.bodysatva.com Moves, Burns and Prevents ... Stubborn Belly Fat Movalip  is a combination of proven ingredients to  burn stored fat . Movalip acts by multiple mechanisms to mobilize stubborn abdominal fat. Additionally, Movalip also helps to prevent the development of fatty tissue ( adipogenesis ) and helps  to prevent weight regain . Fucoxanthin  is proven in human trials to  reduce abdominal fat  by reducing both  visceral fat and subcutaneous fat . It is approved as Food for Special Health Uses. ( S.Hitoe et al, Functional Foods in Health and Disease 2017; 7(4): 246-262 ). Forskolin  (Coleus forskohlii) improves  cyclic-AMP  (cAMP), promotes vasodilation,  improves thyroid hormone  secretion and  stimulates lipolysis   (Lokesh B et al, Journal of Pharmacognosy and Phytochemistry 2018; 7(5): 2856-2864) Banaba Extract -BE has proven anti-obesity and antidiabetic effects and acts by at least 6 different

By Body Satva Essentials Team        www.bodysatva.com Movalip is a combination of proven ingredients to burn stored fat. Movalip acts by multiple mechanisms to mobilize stubborn abdominal fat. Additionally, Movalip also helps to prevent development of fatty tissue ( adipogenesis ) and helps to prevent weight regain . Fucoxanthin is proven in human trials to reduce abdominal fat by reducing both visceral fat and subcutaneous fat. It is approved as Food for Special Health Uses. ( S.Hitoe et al, Functional Foods in Health and Disease 2017; 7(4): 246-262). Forskolin (Coleus forskohlii) improves cyclic-AMP (cAMP), promotes vasodilation, improves thyroid hormone secretion and stimulates lipolysis (Lokesh B et al, Journal of Pharmacognosy and Phytochemistry 2018; 7(5): 2856-2864) Banaba Extract -BE has proven anti-obesity and antidiabetic effects and acts by at least 6 different mechanisms. BE impairs the hydrolysis or breakdown of sucrose and starches in the i